A Great Course for Helping Children Learn Self-Control

How can parents help their children learn self-control? As a new father, I’m keenly interested to learn. (I’m also interested in improving my own self-control.) I was thrilled, then, to discover the Great Courses offering, “Scientific Secrets for Raising Kids Who Thrive” (currently on sale), taught by developmental psychologist Peter Vishton.

The course features twenty-four half-hour lectures, the first of which (on which I’ll focus) covers helping young children learn basic motor skills and older children learn self-control. Other lectures cover topics such as getting kids to eat their vegetables and the pros and cons of video games.

Vishton discusses the importance of “tummy time,” placing a supervised infant on his tummy so he can build muscles and coordination and, eventually, crawl. In this segment, I was especially interested in Vishton’s cross-cultural comparisons of swaddling practices and efforts to help infants develop.

To me, far more interesting was Vishton’s discussion of impulse control. Among other things, Vishton discusses the famous “marshmallow experiment,” in which children could eat a small treat immediately or wait for a larger treat. I had heard about this before, but Vishton fills in many fascinating details. For example, he describes how, at age three, most children were bad at delaying gratification, while, by age seven, most children were pretty good at it. He discusses a follow-up study finding that children who were good at controlling their impulses tended to be more successful later in life by a variety of measures.

So how can parents help? Vishton discussed a study of children taking Taekwondo, a type of martial art. Classes that emphasized self-control, the study found, helped children be more self-controlled generally. Another study that Vishton mentioned found similar results for yoga classes.

In all, the lecture surpassed my expectations. The production quality is fantastic, with good lighting and sets and an excellent lecturer. The video streaming was good overall, with just one glitch that resolved when we went back a minute.

This was the first set of video I’ve purchased from Great Courses. I’d purchased audio before, long ago, and decided to invest in some video courses on history, music, math, and science. I’m glad I added Vishton’s course to the mix.

I have just one complaint about the first lecture. Vishton discusses Taekwondo as an activity a parent might choose for a child. But what about what the child wants? As Craig Biddle writes in his recent article on parenting, “because our children’s use of their faculty of choice is what enables them to live proper human lives, we should enable them to choose their own values within the range of reasonable, life-serving, developmentally appropriate alternatives.” I would have enjoyed hearing Vishton’s thoughts on allowing a child to choose which activities to pursue and on whether and in what ways a parent should encourage a child to pursue activities that foster self-control. Without such a discussion, some parents might confuse fostering self-control with fostering mindless obedience. I’ll be interested to hear if Vishton addresses such matters in subsequent lectures in the series.

That minor complaint aside, I’m thrilled with the course, and look forward to watching more of the lectures from this and other courses. And, now that I’ve finished this brief review, I think indulging in a piece of chocolate is entirely appropriate.